Healthy Foods Recipe: Butterfly Pea Flower Tea

Butterfly pea flower tea, is a caffeine-free herbal concoction, made by seeping dried or fresh leaves of the Clitoria ternatea plant.

Health benefits of drinking Butterfly Pea Flowers Tea:

• Weight Loss
• Beneficial for eye health
• Combat the effects of Diabetes
• Heart-healthy
• Good for brain health
• Anti-aging

Ingredients: 

How to prepare:

1. Clean all the ingredients ( except molasses) with running water
2. Split the pandan leaves into half and tie it into a knot
3. Boil the ingredients together 1.5 L filtered water
4. Add in molasses when it is boiling
5. Strain the water from flowers
6. Enjoy

Also have a look on our healthy menu HERE